A couple of health setbacks in the last month were exhausting enough that I decided to, you know, listen to my body and take it easy. (I hate taking it easy.) So I didn't tax myself with anything more strenuous than walking for about thirty minutes or forty-ish minutes of qigong. Shockingly, I feel better, and I think I got the message from my body that, just maybe, heavy weights aren't my thing, and if I want my epic walks back, I'm going to have to earn them. So now I can walk about forty minutes per day, and we'll go from there.
Along the same lines, but not nearly as serious, I think herbs are not my friend. Please, not those herbs, which have never been my thing for numerous reasons that make me a complete outlier in our civilization. No, I mean medicinal herbs that grow in my garden. I mean echinacea, which people I know have been going on about for most of my adult life. We grow some in my community garden plot, and my plot-mate dried a slew and gave me some to take home. After two tries with the tea in the morning that I thought might be bothering my stomach, I decided to incorporate it into a ginger-bug based soda. I lasted three or four days before I realized that the increasingly painful cramping of my digestive organs was not being helped by the echinacea. And then, oh yeah, my kidneys were sore, which isn't something that happens to me a lot.
I hate when people talk about "detoxing", but I decided that I was going to confine myself to fruits, vegetables, and nuts until I felt better (basically, a vegan "high raw" diet). And you know what? I do feel better -- better than I have in a few years. So I'm going to stick with this until/unless it feels like it's not enough, and then we'll reassess from there. But I feel...good.
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| Just say no |
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| The cure, apparently, for what ails me |
I'm finding it more and more that I just can't listen to the news. No, I do not mean because it's traumatizing -- did I mention that I'm a member of Gen X and thus I grew up being threatened by nuclear war every other month? -- but because it just seems so dumbed down. I think, and I'm horrified by this thought, that the news is being dumbed down in order to appeal to younger audiences, who apparently aren't being given enough credit to be able to keep up and learn something. (FYI, I'm talking about NPR and Boston's NPR affiliates.) It's one thing for social media to be a younger person's game -- and it is -- it's another thing for the news to be so. So far, the Economist is still doing a pretty good job of being a site that caters to "adult audiences", but we'll see how that progresses in the next few years. Oh right -- I was also watching a lot of NHK Newsline until one of the anchors smugly reported on the failure of South Korea's rocket -- sorry, you want to bring down the tension, or not? -- and Arirang News has some interesting perspectives on foreign affairs.
What's helping me now is my reading, and as I get older I find that to be increasingly the case. I finished Jade Legacy, the final book in Fonda Lee's Green Bone Saga, and I'm kind of ruined now for a lot of other fiction. I'm utterly in awe of someone who can write action scenes that make me feel like I'm watching a movie, organizational and political dynamics, AND intimate portraits of the members of an imperfect family. Needless to say, that's not everyone. Fortunately, there's The Veiled Throne, the third book in Ken Liu's quartet (?), The Dandelion Dynasty. It's 982 pages, because of course it is, but I'm a sixth of the way through and I haven't felt the passage of time. If Fonda Lee can immerse you in an organization with a kaleidoscopic perspective, Liu can show you how the world is built, including everything from the harnessing of silk's static electricity and the building of airships to the dueling philosophical underpinnings of a civilization. If it's not as intimate, it's because the canvas he has to work with is so vast -- and amazing.
As far as non-fiction, the last month or so was kind of rough. Most difficult title was Not "A Nation of Immigrants" by Roxanne Dunbar-Ortiz. Dunbar-Ortiz makes the work of Ibram X. Kendi and Erika Lee feel like a party (and boy, am I never going to look at the Hamilton fans the same way again). Not perfect -- don't get me started on Syria -- but mostly very good. African Europeans: An Untold History by Olivette Otele was a little less wrenching, but not significantly so. I learned a number of things -- one of the de Medici's whose descendants still have some power was in, fact, an African European, as were Septimus Severus and Alexander Pushkin -- but I couldn't help but walk away feeling like, gee, maybe the United States isn't so much worse than Europe. Jesus, Finland, keep your educational system if you're so awfully, extra-special racist, okay? With all that behind me, Stalin's War: A New History of World War II by Sean McMeekin is a relative breeze. I might not be completely convinced of his thesis yet, but it is worthwhile to read about World War II through the Soviet lens (and let's admit that Stalin- and Mao-apologists have persisted much longer than they should have).
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| No, really -- just say no |
My writing continues -- I swear to all the deities of humanity that I will not only finish drafting this, I will also edit it! Getting installment eleven done was a huge confidence booster, and it made getting through installment twelve easier. I am currently in the middle of installment thirteen, and this is where blood touches metal, literally and figuratively. I'm excited because it's here that everything starts escalating and really can't be stopped anymore. And like all writers, I love being on a runaway train!
What's really keeping me sane? Playing with differential equations and studying chemistry in the early morning hours. There, I said it. Now you all know what a nerd I am. (It's not all crazy fantasy fandoms, right?)
Okay -- off to another smoothie and then I catch up on Taxi Driver, the Korean (of course) series -- more on the other k-dramas and k-movies later.
Deb in the City
